Aerobics and Group Fitness Classes

Group Fitness is a generic term for our extensive range of fitness classes, which include aerobics, spin and circuit. These types of exercises are great for cardiovascular health, burning calories and they're loads of fun.

Here at The Lakes Health Fitness Lifestyle we have so many to choose from:

 As Bs T's
  Circuits
   Fat Burner
    Fight Do
     KI MAX
      Pilates
       Power Fit
        Mega Dance (Formerly RITMIX)
         Teen Circuit
           X55
            YOGA
             Bootcamp

Our certified and registered fitness instructors will lead you through different levels of classes in a format that is safe, enjoyable and motivating.

 » Learn more about our range of group fitness classes

Aqua Aerobics - NEW

The Lakes will be re-introducing the Aqua Aerobics class. First class will be held on Sunday 14th September at 10 am. See you there!

Group Fitness Timetable

For information on our current Group Fitness Program and class times, please click on group fitness timetable link below:

 » The Lakes Group Fitness Timetable

If you have questions about how group fitness classes can help you tone up, lose weight and feel great, simply contact us.

"Servicing a better lifestyle for the people in our community"

Contact the Lakes

Gym Address:
555 Sunshine Avenue
Taylors Lakes, Vic, 3038

Phone: 03) 9390 9099
Fax: 03) 9390 9094

Email Us: Contact the Lakes Health Fitness Lifestyle Club