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Ladies Life Fitness Gym

The Lakes Health Fitness Club is one of the few places that allows you to work out in the privacy of a ladies only gym. Of course you can still use our regular gym but after you see the equipment and feel the privacy, you may not want to?

This gymnasium currently houses a host of strength training machines and stations. We have specialized machines especially for women that focuses on condition the abdominal, the buttocks and thigh areas.

We know that a mix of machines, free weights and body-weight exercises usually work best for a healthier and more balanced body, so one of our trainers will be there to assist you all the way. We will design a program just for you and show you how to use these simple and relatively safer machines. Of course we still have free weights with dumbbells and barbells ranging from the bar to about 25 pounds.

This we find is perfect for young ladies and elderly citizen alike. We have the complete workout solution for you right here, in increased privacy and enjoyment.

"Servicing a better lifestyle for the people in our community"

Contact the Lakes

Gym Address:
555 Sunshine Avenue
Taylors Lakes, Vic, 3038

Phone: 03) 9390 9099
Fax: 03) 9390 9094

Email Us: Contact the Lakes Health Fitness Lifestyle Club

 

 

         
 
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DISCLAIMER: This information is for educational purposes only. Always seek professional medical advice prior to starting any health and fitness program.