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Pilates, Yoga and Relaxation Classes
Exercise is a great way to de-stress the body and release the body's natural hormones (endorphins) which will have you feeling more relaxed and prepared to take on life's challenges.
Specific classes geared to assist you achieve a feeling of calmness and relaxation include Yoga, Relaxation & Meditation and Mind, Body & Soul classes.
Yoga, yes, it's here at The Lakes Health Fitness Lifestyle.
Please contact us for more details on our pilates, yoga and other health and relaxation classes.
"Servicing a better lifestyle
for the people in our community"
Contact the Lakes
Gym Address:
555 Sunshine Avenue
Taylors Lakes, Vic, 3038
Phone: 03) 9390 9099
Fax: 03) 9390 9094
Email Us: Contact the Lakes Health Fitness Lifestyle Club
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